It has got very useful resources on “Aloe Vera” Here's a brief intro: : Many people are familiar with the benefits of aloe Vera gel for skin conditions such as eczema, sunburn and so on, but few people realize you get really powerful health benefits from drinking a small amount of aloe Vera gel every day. Aloe Vera gel is completely safe. It has no side-effects (apart from beneficial ones!) and is non-toxic. Most of the benefits of drinking aloe vera gel stem from the fact that it is chock full of different vitamins, minerals, enzymes and amino acids, which the body can utilize to repair and heal it self For more detail visit here: http://www.squidoo.com/Aloe_Vera_care101/