http://badmintonshopping.com/blog/?p=18 
created by master02 on October 17, 2008 11:35 AM
While preparing for a badminton match, one has to remember preparations at two levels: Physical preparation and mental preparation. Physically, one has to prepare oneself by practicing well and hard. It is very important to be sincere with oneself while preparing for any sport. After all, practice makes a man perfect.
